Getting more years out of life years and more life out of your years
We more than help you achieve a healthy body weight — our programme also gives you peace of mind, knowing you’re doing all the right things to prevent disease for you and your family.
Had you heard?
Cancer rates in under 50’s is on the rise
Alzheimer’s cases in 30-64 year olds has increased by 200% from 2013-2017
Cardiovascular deaths in woking aged adults aged 20-64 rose by 14% from 2019 to 2023
It’s time to take control of your health outcomes!
80% of deaths from heart disease could be prevented through diet and lifestyle.
“You can lower your risk of dementia by up to 90% through diet and lifestyle” - Neurologist Dr Sherzai.
90–95% of cancer have their roots in the environment and lifestyle.
Adopting a healthier lifestyle from age 20 can increase life expectancy by 11 years for women and 13 years for men. Even starting at age 60 adds 8–9 more years of life.
Your choices dictate your health outcomes and it’s time you starting putting your health first.
Future proofing your health!
You see it, you hear it and most likely you are living it! The health of the nation is getting worse year on year and the feeling of helplessness that comes with that is a heavy load. We all have an understanding that it is diet and lifestyle choices that is the biggest contributor to whether we have a long healthy life… or not.
You would have seen all the findings of poor diets based on off the shelf ultra processed foods and fast food chains packed with additives and preservatives that make no contribution to a healthy body and mind - but a hectic lifestyle allows little time to think about how to make those healthy changes, what to do first, what is the most important - diet.. exercise? There is no surprise to find that as a nation we are adrift in a swamp of information and misinformation - where should you start in making the changes to get that healthier you!
Brighter Being guides you to optimise your health and mitigate disease whilst navigating busy working family lives. Our 15 minute recipes, batch cooking tips and healthy habit forming experts help you implement all of the right strategies that fit health into your life. There is no better investment than your own health and our subscription pays for itself as studies shows adopting a healthy diet can add an additional 13 years onto your life!
Give yourself access to the process that extends your life!
“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
“It all begins with an idea. Maybe you want to launch a business.”
Monet Goode
“It all begins with an idea. Maybe you want to launch a business.”
Channing Lee
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